There is nothing worse than nails that will not stop breaking. One moment, you’re growing them out, and the next, they’re splitting, peeling, or chipping—always at the most inconvenient times. That’s why I’m always looking for ways to keep my nails strong and healthy. So, why do nails break, and what can we do to stop it? Hint: glitter nail polish has been my go-to for years—and here’s why!
Why Are Your Nails Breaking?
If your nails keep breaking, there are a few things that might be going on:
1. Dry Nails Are More Likely to Break
Just like your skin, your nails need moisture to stay healthy. When they’re dry, they become brittle, which makes them prone to breaking and splitting.
What I Do: For years, I’ve used cuticle oil regularly to keep my nails moisturized. Trust me, it works like a charm!
2. Water and Chemicals Are a Recipe for Weak Nails
Too much exposure to water or chemicals, whether it’s from cleaning products or even just washing dishes, can weaken your nails over time. It strips away the natural oils that keep them strong.
What I Do: I always wear gloves when I’m doing housework or anything that involves harsh chemicals. It may seem like a small thing, but it protects my nails from unnecessary damage.
3. You Might Be Missing Key Nutrients
Your nails need certain vitamins and minerals to stay healthy. If you’re not getting enough nutrients, your nails can become weak and prone to breakage.
What I Do: I try to eat more nail-friendly foods like almonds, eggs, and leafy greens. It’s a simple and tasty way to give my nails the nutrients they need.
Glitter Nail Polish: My Long-Time Secret to Strong Nails
Here’s the real MVP of my nail care routine: glitter nail polish. I’ve been using glitter polish for years, and it’s not just because I love the sparkle (though that’s a bonus). Glitter polish is thicker and more durable than regular polish, so it adds a protective layer that helps prevent your nails from breaking.
Whenever I apply our glitter shades like Keep the Change or Cerulean, Actually, I know I’m doing more than just making my nails look fab—I’m also giving them extra strength. If you haven’t tried it yet, glitter polish can be your secret weapon for stronger nails.
How I Keep My Nails Strong & Final Thoughts
Here are my go-to tips to keep your nails from breaking:
- Moisturize Daily: Use a good cuticle oil. It’s a game changer for keeping your nails hydrated.
- Protect Your Nails: Wear gloves when cleaning or using chemicals to avoid unnecessary damage.
- Eat for Stronger Nails: Add foods like eggs, spinach, and almonds to your diet.
- Use Glitter Polish: Glitter polish adds a layer of protection that regular polish just can’t match.
If your nails keep breaking, don’t stress—there are simple steps you can take to turn things around. Moisturize, protect, and give your nails some love with Happy Rudy’s glitter polishes. After years of using glitter polish, I can say with confidence that it’s one of the best ways to keep your nails strong and fabulous!